bound to happen

Well, it has been awhile but I came down with the flu just as I got in the swing with my workouts and actually began doing the max weights without assistance. I will spend the next several days doing lite full body workouts and cardio to ease my body back into the workout and get back into my routine on Monday. I like keeping my workouts days set so that it doesn't require much brain power to remember what I am doing. I also have the bodyparts setup on certain days to accomodate my rather strange work schedule.