Such is life!

It has been quite awhile since I have posted anything on here. But life does have a way of interfering with goals. I started a new job at the end of May and more or less didn't see the inside of a gym for about 5 months or so. With 45-60 min commute to work each way and now staying in the town I work in during the weeks, I have to establish new habits. I am still not where I use to be. I have managed to gain back about 20 lbs, but with my sister being diabetic (I stay with her family) I will be attempting to help her with her diet which in turn may help me with maintain focus on my own.