Sunday, April 4, 2010
Increasing weights
Ok, so my brief lapse in health does not seem to have affected my strength much....just my motivation. I am in the process of increasing my weights in my sets. So far, the increase is in my lats pulldown, straight arm pulldown, low row, bent bar bicep curl, but the other exercise are so slow in coming. Monday I will see what increases I can make in chest, shoulders, and tris. The following day I have legs.
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